Management of Metabolic Syndrome

Metabolic Syndrome is the result of several conditions occurring at the same time. They include increased blood pressure, increased insulin levels, excess body fat around the waist, and abnormal cholesterol levels. When present, these conditions increase the risk of heart disease, stroke, and diabetes. Metabolic Syndrome is also sometimes referred to as Syndrome X and Insulin Resistance Ryndrome. One of the underlying causes of metabolic syndrome is resistance to insulin, which normally helps control the amount of sugar in the bloodstream. An increase in insulin may also result in increased triglyceride levels and an increase in blood pressure. Genetics may play a role in insulin resistance in some persons. Inactivity and obesity are other causes of this condition.

Lifestyle modifications such as increased physical activity, weight loss, and quitting smoking are ways to improve metabolic syndrome. Thirty to 60 minutes of exercise per day are recommended.  When lifestyle modifications are not sufficient, medications may be prescribed. Medications such as hydrochlorothiazide may be prescribed for high blood pressure.  Statin medications, such as atorvastatin (Lipitor) may improve cholesterol. Aspirin may help decrease the risk of heart attack and stroke.