Relief from Heartburn

Gastroesophageal reflux disease (GERD) occurs when the acidic contents of the stomach reflux back up into the esophagus. As a result, heartburn can occur. About 10 to 20 percent of persons experience heartburn on a regular basis. This is a burning sensation in the chest, which typically occurs after eating and may last for only a few minutes or up to several hours. Other signs and symptoms of GERD include chest pain, nausea, a continual sore throat, and cough. Persons affected by the condition also may experience difficulty swallowing. Stress can trigger heartburn.

For persons who experience symptoms at night, it is important to elevate the head of the bed to reduce symptoms. Avoiding fatty foods and other foods and beverages known to cause symptoms, can also help. Weight loss is recommended for overweight persons. Antacids, such as milk of magnesia, may provide some relief. Histamine-2 receptor antagonists, such as cimetidine (Tagamet) and ranitidine (Zantac) are available over-the-counter for the relief of mild heartburn. These medications work to decrease secretion of acid in the stomach. A proton pump inhibitor (PPI) medication, such as omeprazole (Prilosec) or pantoprazole (Protonix) may be prescribed. A PPI also works to decrease secretion of acid in the stomach.