Preparing for Springtime Allergies

The biggest culprit associated with springtime allergies (Allergic Rhinitis) is the pollen that falls from trees. The condition is commonly known as hay fever. Histamine is a molecule that is released in our bodies to fight allergens (like pollen). When histamine is released it triggers an allergic reaction. Allergies can affect your day-to-day activities and lead to complications of sinus infections, sleep problems, and reduced performance at school or work.

Certain measures can be taken to limit total time outdoors where pollen can cause allergic reactions. For example, windows in the car and home should be closed, outdoor pets should not enter the bedroom, and showering is recommended immediately after being outdoors to limit pollen on your hair and clothes. Fluticasone propionate (Flonase) is a prescription nasal spray to help ease nasal symptoms. Pseudoephedrine (Sudafed) is a nasal decongestant that best relieves a stuffy nose, but it can raise your blood pressure and cause problems sleeping. Antihista- mine medications are available over-the-counter (OTC) for allergy symptom relief; Benadryl can cause dry eyes and severe sleepiness, but Clarinex and Allegra have a minimal effect on sleeping patterns. Allergy shots can provide long-term relief of allergic rhinitis symptoms.

  
  

  
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